Safe Sex and COVID-19
During this time people everywhere are asked to reduce their physical contact with one another and to keep their distance.
But what about sex? We know from current research that sex is one of the two most important health behaviours (i.e. behaviours that improve our mental and physical health; the other one being sleep). Sex has been shown to improve immune function, lower stress levels, regulate mood, and improve cardiovascular functioning. So now more than ever sex something that is worth engaging in. But how do we do it safely? Here are some tips on enjoying sex and avoiding the spread of COVID-19:
1. Know how COVID spreads
2. Have sex with people close to you.
3. Take care during sex.
4. Skip sex if you or your partner is not feeling well.
STAY SAFE AND HAVE FUN.